THE FISH
HEALTH BENEFITS
Hawaiian Kanpachi is an excellent source of lean protein and omega-3 fatty acids, helping reduce the risk of high cholesterol, heart disease, and high blood pressure.
NUTRITION INFORMATION
Serving Size 100g
- Calories141
- Protein (g)22.2
- Fat
- Total (g)5.9
- Saturated (g)1.6
- Polyunsaturated (g)1.4
- Monosaturated (g)1.2
- Omega 3 (mg)980
- EPA (mg)480
- DHA (mg)380
- Omega 6 (mg)390
- Cholesterol (mg)40
- Sodium (mg)41
- Carbohydrates (mg)0
Hawaiian Kanpachi are also healthy for what they don’t contain. Controlled, high-quality diets result in a clean taste, and the fish are raised without antibiotics or hormones, and the feed is non-GMO.